Lawrence Trice, Jr.​ is a:Professional Athlete, Author, America’s S.P.R.I.N.T. Ambassador, Motivational Speaker, Model, Actor, Fitness Trainer, and Entrepreneur​.

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Lawrence Trice Jr. is a professional sprint athlete with an inspiring story of determination on and off the track. His passion and dedication to the sport continues to thrive after returning from some crucial and potentially career ending injuries. After two torn hamstrings, a LCL tear, surgical repair to the lower abdomen, a groin tear and a hernia, he has found the strength to persevere and boast an amazing comeback to the sport.

There is more than meets the eye with Lawrence Trice Jr. His life is one of hope, challenges and a strong will to succeed and make a powerful impact in the lives of others. As an athlete, he has top 5 marks at Arizona State University and broke several records at AAG Sports Academy, which still stand to this day. He was also World ranked in the 60m and 100m prior to his bouts of injury.

As one of the fastest men to ever run the track at Arizona State University and AAG Sports Academy, Lawrence was faced with adversity and challenged unparalleled by most. At the age of 8, he quickly found himself as the “man of the house” after his father left and accepted great responsibility to assist his family. As a young boy of 14, he became an entrepreneur to help provide for his family and started a lawn maintenance business. He provided grass-cutting services, picked weeds and helped with small odd jobs to earn the little money he could.

Lawrence later found himself entangled in a gang-related situation through his association with a cousin. Without any knowledge of the event, he found himself holding a gun and following instructions to wait for a group of people related to an armed robbery and a possible murder. His childhood suffered many trials and strongly contributes to his humility and desire to help others through challenging situations in life.

His entrepreneurial spirit continues to thrive as a motivational speaker, fitness trainer, model and actor. He is also America’s S.P.R.I.N.T. ambassador helping at-risk youth reach their full potential.

So after, God managed to remove him from this situation and blessed him with his life and future. He parted ways from his cousins and associations with gangs to focus on the life of being a: father for his house hold, an example for others to follow, and to do things that no one else in his family has ever done get a college degree (He has received degrees in Sociology & Exercise & Wellness and a Master’s in Post-secondary higher education).


Six years later he finds himself-featured as a spoke's person for Agape Christian non-profit, Diamonds in Rough International, Oxygen 4 Energy, and Mir’Ra IMAGE and many more. He has done commercials for Mir’Ra IMAGE, Oxygen 4 Energy and Blue Cross. He has traveled across the country and outside of the country revealing what drives him and motivates him to accomplish all of his dreams in life and running also gives him the ability to showcase his athletic talents to world. Just to think the other people involved in the case was sentenced to over 8 years in prison and Lawrence has been able to live out his dreams and change the lives of many. This is a true statement of drive and never giving up. That type of heart is shown every time he works with clients, schools, kids and everyone he talks to. He knows how it feels to defeat the odds and that’s the type of guy you want pushing you or your company to the limit.

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